I recently started trying to live more natural and promoting holistic health practices, like I said I recently started because it takes some time getting use to the different taste, smell and feel of those things that are natural and don't really have additives included.
What Are Herbs?
herbs are aromatic plants with medicinal and culinary uses while also providing healing actions. The healing properties are either the root, leaf, flower are in the seed.
How Do Herbs Heal?
Sedative Herbs- Such a valerian, passionflower and wild lettuce calm the nerves, reducing the effects of stress on the body and mind.
Antioxidants- Inhibit cell oxidation to stop free radical formation. Rosemary and milk thistle are powerful antioxidant herbs.
Anti-inflammatory herbs- Such as cayenne and sarsaparilla help reduce excessive inflammation, in turn relieving pain.
Get To Know Calendula.
So one of the things that I've started using is this soap with Calendula petals and Shea butter. Some of the benefits of using natural soaps is theres no lye, additives and extras to clog your skin pores. These beautiful calendula petals are antifungal and antimicrobial properties help prevent infection and heal injuries to body tissues. Calendula is also known to have anti-inflammatory and antioxidant components, which might help to fight cancer, protect against heart disease, and ease muscle fatigue.